Suze Orman & Dr. Christiane Northrup say
Health and wealth are intertwined.
Bad health follows money worries.
http://www.drnorthrup.com/
http://www.suzeorman.com/
For Acupuncture or Acutonics Treatment Sessions that will make you feel amazing, or Chinese Herbs that can help you with Sleep, Irritability, Digestion, Common Cold, Sinuses, PMS, or Hot Flashes, just to name a few, contact Jennifer at:
720.203.2933 phone or text
ZenJenAcupuncture@yahoo.com email
Don't be shy! Fear, guilt and insecurity will not help your health or your happiness. Step out! Ask for what you want.
Educate yourself. Read. Ask questions. Open yourself to NEW POSSIBILITIES for HEALTH!
zen jen's recipes:
Oriental Medicine suggests limiting raw or cold food during cold or damp weather; therefore, cooked fruit is better than raw in cold or damp weather.
1. Blender: Frozen blueberries, banana, rice milk or almond milk. Put in Blender. Easy, yummy, very nutritious shake!
2. Easy: Slice apples, pears, peaches. Place in glass baking dish. Sprinkle cinnamon on top. NO SUGAR! Cover with lid or foil. Bake 40 min. at 350.
OR apples, nectarines, strawberries. Yum! Try it!
3. Sweet potato. Just wrap in foil. Put in oven one hour at 350. No need to wash or peel. Let cool 15 min. Open foil, cut open, eat with fork. I personally skip the skin. No sugar. No nothing.
For breakfast, bake the sweet potato the night before, put in fridge, warm in microwave. Anytime, just throw in oven while at home. Super easy and super nutritious! Simplify your life! Just try it.
4. Breakfast: a banana, a bowl of cherries, and a boiled egg. Why not?
Note: I just saw Almond Milk at Bi-Lo Grocery for $2 a quart. The Rice Milk was $3.85. Go for the Almond Milk! NO SOY MILK.
Check back soon, I add new ones all the time... If you have a recipe or idea you would like to share, email me and I will post it!
ZenJenAcupuncture@yahoo.com
720.203.2933 phone or text
Ask me all the questions you like!
